Myofascial Release is a highly effective soft tissue therapy that focuses on releasing tension and restrictions within the body’s fascial network – the connective tissue that surrounds muscles, bones, and organs. At SeRene Therapy in Guildford, this specialised technique is delivered with care and precision to support physical recovery, reduce chronic pain, and restore functional movement.

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Fascia can become tight or stuck due to injury, inflammation, stress, or poor posture – creating discomfort, reduced range of motion, and even referred pain throughout the body. Myofascial Release works by applying sustained, gentle pressure to targeted areas of restricted fascia, allowing the tissue to slowly elongate, release, and return to its natural, healthy state.

 

This therapy is particularly beneficial for those living with chronic conditions such as fibromyalgia, chronic fatigue syndrome, arthritis, and long-term muscle tightness. It also supports postural correction, helps relieve stress-related tension, and enhances overall mobility and body alignment. MFR is suitable for a wide range of clients, including those with highly sensitive or reactive tissues, and can be especially helpful where traditional deep tissue techniques may feel too intense.

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At SeRene Therapy, Myofascial can be integrated into a bespoke treatment plan, often combined with other massage techniques to address each client’s specific needs and health goals. This personalised approach ensures your body receives the most appropriate and effective care.

 

Benefits of Myofascial Release Include:

 

• Reduction in chronic muscular and soft tissue pain

• Improved posture, flexibility, and range of motion

• Relief from symptoms of fibromyalgia, arthritis, and fatigue

• Easing of stress, emotional tension, and muscular restriction

• Support for injury recovery and prevention of further strain

• Increased circulation and improved body awareness

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Each session begins with a consultation to assess your individual needs, health history, and treatment goals. Whether used as a standalone therapy or as part of a wider massage programme, Myofascial Release offers a gentle yet powerful way to help your body unwind, recover, and rebalance.